Good morning! I’m just popping in from my hotel room this morning. I had a quick little trip up here to northern VA yesterday for a college panel last night. It went really well, but it was almost 10:00 by the time I got to my hotel, which made for a pretty long day.
After tossing and turning allllll night, I got up at 6:00 and decided to hit the hotel gym.
My long night must’ve been worse than I thought because I had NO energy. I always want to do cardio and today I just wasn’t feeling it. I did 10 minutes on the bike before calling it quits. I grabbed some 15 lb. dumbbells and did some upper body work instead. I usually use 10 lbs. when I work my arms (cause I’m a weakling when it comes to upper body), but they only had 5 lbs. or 15, so I went with the heavier ones.
After doing some chest presses, bicep curls, hammer curls, triceps dips, triceps extensions and some chest flys, I was just about done. Quickest workout ever!
I went over to the free breakfast area to grab some food and was once again hit with indecisiveness. We’ve been over my issues with breakfast buffets before. So, of course, I made myself something completely random: English muffin sandwich with eggs, spinach, cheese, and salsa.
And a glass of cranberry juice, since I apparently drink cranberry juice all the time. Ugh, I suck at buffets. The sandwich wasn’t very good cause it completely fell apart, but I ate it anyway. I spent the whole 3 minutes of eating time wondering why I didn’t make a Greek yogurt bowl instead. Or PB toast and a banana. Why?!? <sigh> Next time….. Next time.
Now I’m off to grab a quick shower and hit the road. I’ve got a bunch of work waiting in the office, so I want to get back as soon as possible. Catch you all tomorrow!
Where are you strongest- upper body or lower?
What do you get for breakfast at hotels?