Home » Workouts


Here are some of my favorite workouts. Creating this page has made me realize how un-creative my workout names are, but at least they’re all super effective. Hope you enjoy them!

Treadmill Workouts

No More Boredom Treadmill Workout

30 Minute Treadmill Workout

30 Minute Ladder Treadmill Workout

Uphill Battle Treadmill Workout

Circuit Workouts

10-15-20 Workout

Best Fall Body Circuit Workout

Quick Rounds Circuit

10 Minute Head-to-toe Circuit (a favorite of mine!)

Will to Win Circuit

Weekend Kickoff Circuit

Friday Full-body Circuit

Head-to-toe Circuit

Squeeze-it-in Vacation Workout

Abs Workouts

Quick-fire Abs Workout

Sexy Arms and Abs Workout

10 Minute Abs

Bodyweight Abs Workout

Burnin’ Abs Workout


Express Upper Body Workout

Speedy Legs and Butt Workout

Rock-Hard Legs and Butt Workout


One thought on “Workouts

  1. Pingback: Catching up- back to the real world | Kelly Runs for Food

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s